How to Finally Get Fit In 2022

Here are 5 tips and a bonus one

Gyms are jampacked right now.

Well, unless Covid still got those places closed where you live. Everywhere else, they’re packed to the top.

Why? Because it’s January. And with every first month of the year come the new year resolutions. On top of many people’s lists: Getting fit. Finally.

Fast forward to February, and the gyms are back to normal again. Why?…