My Unexpected Favorite 3 Indoor Exercises
The perfect combination for strength, flexibility, and endurance
Famous Prussian philosopher Wilhelm von Humboldt once said:
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”
Honoring that statement, for the last few years, I’ve been — in addition to letting the creative juices flow and indulging in mental activities — trying to find the right movement and exercise for …
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